Learn how to master life, relationship, money and find success and happiness

Fitness is 

80% nutrition + 20% workout

Clarity is

80% thinking/writing + 20% reading

Growing is 

80% self-discipline + 20% vision

Investing is 

50% good judgement + 50% patience

@jimrohn.page

सुबह उठो और वर्क आऊट करो।

Hello All,

ठण्ड के मौसम में भी पसीना बहाना है तो सुबह उठो और वर्क आऊट करो।  

दिन भर की एनर्जी मिलती है।  

A relationship between Protein and Corona

 

Source : Lokmat

HAPPY DOCTOR'S DAY

 HAPPY DOCTOR'S DAY

Weight Management - Transformation in Just Two Months

 

In just two months my weight was reduced by 10 Kgs and tummy fat reduced by 4 inches..

Its an amazing feeling at all.. 

I would want to reach to my ideal weight soon.

Everyday workout and good nutrition will definitely help me to reach my goal soon

Thanks to my virtual happy club....

Dr. Prashant Rajankar

Happy International Yoga Day-21 June..

 Dear All,

Wish you a very Happy International Yoga Day..

Health is important, 

Do not just work out for only one day to celebrate, do it for all 365 days of the year and in your entire life to make it healthy wealthy.

Stay fit

Nature

Happy World Health Day - 7th March

 Happy World Health Day to All

April 7 of each year marks the celebration of World Health Day. From its inception at the First Health Assembly in 1948 and since taking effect in 1950, the celebration has aimed to create awareness of a specific health theme to highlight a priority area of concern for the World Health Organization.

Over the past 50 years, this has brought to light important health issues such as mental health, maternal and child care, and climate change. The celebration is marked by activities that extend beyond the day itself and serves as an opportunity to focus worldwide attention on these important aspects of global health.

ref-https://www.who.int/westernpacific/news/events/world-health-day