Showing posts with label chemicals. Show all posts
Showing posts with label chemicals. Show all posts

Friday, April 26, 2019

How to reduce chemical exposure in fruits and vegetables?

Dear friends,

Living healthy is now everybody's priority.

And one of the ways is to eat healthy fruits and vegetables. We also prefer raw vegetables as a green SALAD.....

It is observed that for certain purposes there (keeping fresh for a long time, keeping away from insects or pest, etc) a large amount of pesticides, insecticides, or chemicals getting used nowadays..

This same will reach in our body when we eat it raw.

But....

If we take enough water and 1 teaspoon baking soda in it and keep the veggies or fruits in it for 15 minutes then it will remove or reduce the levels of pesticides, insecticides, or chemical

Now you can eat it RAW

THERE IS SOME CHEMICAL REACTION BEHIND IT

or when you cook veggies, keep the lid open for some time to evaporate the chemicals.


This simple tips may reduce toxicity..


If anyone wants to see the video on it...

Please comment or email..

Source - https://www.youtube.com/watch?v=Qn2AjYZZo-8


Thanks and Regards,
Dr. Prashant Rajankar
9650745900

Thursday, May 4, 2017

खिलौने - आपके बच्चों को अस्वस्थ बना सकते है।

दोस्तों, 
खिलौने किसे पसंद नहीं है, बच्चो के साथ साथ बड़े भी  इसका लुत्फ़ उठाते है।  बच्चों  के खिलौने एक ऐसी चीज है जिनसे वह कुछ न कुछ सीखते है, पहले लकड़ी के खिलौनों का काफी चलन था, पर समय के साथ- साथ प्लास्टिक का भी इस्तेमाल खिलौनों को बनाने में होने लगा है, आजकल इसका भारतीय बाजार करीब करीब 400 मिलियन डॉलर का है, खैर बाजार का हमें ज्यादा कुछ करना नहीं है, खास बात यह है की कंपनिया (सस्ते खिलौने बनाने वाली) या पडोसी देश जिनसे हम यह खिलौनों को आयात करते है वह लोग सस्ते प्लास्टिक का इस्तेमाल कर रहे है।  शायद नए प्लास्टिक को खरीदना महंगा हो सकता इसीलिए वो सस्ता प्लास्टिक खरीदते है, लेकिन उस सस्ते प्लास्टिक में कुछ रीसाइकल्ड प्लास्टिक भी हो सकता है, और प्लास्टिक में हानिकारक रसायन मिला हुआ प्लास्टिक भी होने की सम्भावना हो सकती है जैसे की इलेक्ट्रॉनिक कचरे से आया हुआ प्लास्टिक (इलेक्ट्रॉनिक चीजे बनाते वक़्त उन्हें शॉट सर्किट से एकदम से आग न लगे इसलिए BFR नामक रसायन मिलाया जाता है, BFR - Brominated  Flame Retardant), यह रसायन हमारे लिए और पर्यावरण के लिए हानिकारक है।  

अभी कुछ समय पहले एक अंतर्राष्ट्रीय अध्ययन किया गया जिसमे हमारे देश से भी कुछ सैम्पल्स भेजे गए थे, उसमे BFR रसायन के कुछ अंश पाए गए। इससे यही अनुमान लगाया जा सकता है की वह खिलौनों  बनाते वक़्त ऎसे प्लास्टिक का इस्तेमाल किया गया जिसमे BFR पहले से मौजूद था याने की वह प्लास्टिक सही नहीं था, इलेक्ट्रॉनिक कचरे से रीसाइकल्ड किया भी होने की आशंका है। 

अगर ऐसे रसायन भरे खिलौनों  हम अपने बच्चों को दे रहे है तो हम उन्हें उन्हें एक प्रकार से जेहरीले खिलोने दे रहे है, बच्चों की यह आदत भी होती है की वो उसे मुँह में भी डालते है जिससे की खिलौने में घुले रसायन उनके शरीर में जाकर उन्हें अस्वस्थ बना सकते है।  ऐसे खिलौनों को खरीदने से हमे बचना चाहिए।  
उन्ही खिलौनों  को चुनिए जो नियमो के तहत बनाये गए है और जिसमे यह भी लिखा हो की यह बच्चों के लिए सुरक्षित है। 

हमारी यह समझदारी अपने बच्चों को स्वस्थ रख सकती है। 

निचे दी गयी लिंक पे आप Zee News की विस्तृत खबर देख सकते है। 

आपका दोस्त 
डा प्रशांत राजनकर 
9650745900 


Friday, August 12, 2016

How your washing machine could be damaging fertility

Clothes pick up flame retardant chemicals which end up in water courses when washed CREDIT: ALAMY 

The mystery of how hormone-disrupting chemicals have come to be found in lakes and rivers has been solved, and the culprit is the washing machine.
Scientists have long puzzled as to how flame retardant compounds and chemicals used to make plastics bendy end up in the environment as factories are careful not to allow spillages.
The levels of phthalates and retardants in the natural world is worrying because there is increasing evidence that they damage fertility and could be the reason why male sperm counts have fallen dramatically since the 1940s.
Women with the highest concentrations of phthalates in their bodies are also more likely to suffer low libido and a study published this week by British researchers showed that the fertility of dogs has dropped since 1988,  because they share the same environment to humans.
Now researchers at the University of Toronto believe they have found the answer to how they chemicals are polluting the natural world.

Flame retardant chemicals are thought to damage sperm CREDIT: ALAMY 

It appears that human clothing can trap the chemicals in their fibres and come laundry day, they are released into water of the washing machine, before being swept away into the sewerage system. 
Wastewater plants extract less than 20 per cent of the chemicals so most will find their way into rivers and lakes.
“These results have implications regarding the role of clothing conveying chemicals with indoor sources to the outdoor environment,” said lead author Dr Miriam Diamond, from the Department of Physical and Environmental Sciences at Toronto.
“Our results suggest that physical and chemical properties of fabrics, as well as chemicals, account for chemical accumulation and release
“Clothing is unique in the indoor environment as it undergoes continual laundering.  These results support the hypothesis that clothing acts as an efficient conveyer of (chemicals) from indoors to outdoors through accumulation from air and then release during laundering.”
Phthalates are used in everything from synthetic fragrances to plastic food containers, vinyl flooring, insect repellent, shower curtains and even steering wheels and dashboards.
 
Everything from shower curtains to rubber ducks contain chemicals which are flame retardants and make plastics bendy 

But they are not chemically bound to the plastics they are added to, so they are continuously released into the atmosphere. Bendy plastic tends to harden and become brittle over time and because the phthalates have leached out.

The study found that natural fibres were worse for trapping phthalates with cotton picking up nearly double the level of phalataes as polyester, 3475 ng/dm2 (billionth of a gram per 10cm squared) compared with 1950 ng/dm2 for the manmade fibre.
As well as fertility problems, studies in both animals and humans have also linked flame retardants to thyroid disorders, memory and learning problems, delayed mental and physical development, lower IQ, and advanced puberty. Phthalates have also been linked to diabetes. 
Dr Michael Warhurst, Executive Director of CHEM Trust said phthalates could be found in household dust, which can also get on clothes.
"Most people don’t realise quite how many hazardous chemicals you can find in normal house dust.
"We can reduce part of our exposures to problem chemicals by keeping our homes clean, but ultimately we need to get these chemicals out of our lives by them being banned from products in the first place".
Health scares have led to some retardants like PBDEs being phased out in recent years but older products could still be coated in the chemicals. Many people keep sofas and beds for decades, while most offices did not replace chairs.
A new, triazine-based brominated flame retardant which has replaced polybrominated flame retardants is similar in structure to the PDBE’s and scientists have called for research into whether it is having the same health impact.
Two of the more commonly used flame retardants – tetrabromobisphenol A (TBBPA) and tetrachlorobisphenol A (TCBPA) are used on circuit boards and externally on plastic casings for electronics.  The University of Houston recently showed that they disrupted hormones and promoted obesity.
The team also believe that chemicals used in dry cleaning could also be left on clothes and transferred back into the environment.
The research was published in the American Chemical Society journal Environmental Science & Technology.


Monday, August 1, 2016

The ill-effects of toxic chemicals

Everyday, children and adults are exposed to a variety of chemicals found in common household items. Now a growing body of research suggests that many of these chemicals — which are used to make plastic more flexible and upholstery less flammable — may also pose a threat to the developing brain. While the link between early chemical exposure and neurodevelopment disorders in children remains a matter of scientific debate, a coalition of top doctors, scientists and health advocates is calling for more aggressive regulation. The goal is to protect expectant mothers, infants and children from neurotoxic chemicals by stepping up efforts to curb air pollution, remediate old lead pipes, phase out certain pesticides, ban endocrine-disrupting chemicals used in food packaging and plastics and come up with a plan for getting rid of furniture laden with fire retardants.

The scientists note that neurodevelopmental disorders are complex and have multiple genetic, social and environmental causes. But most chemicals in use today were not adequately tested for safety before being allowed on the market, said Dr Jeanne Conry, an obstetrician-gynecologist and a past president of the American College of Obstetricians and Gynecologists, which is part of the coalition. “Before we can prescribe medicine, we have to prove it’s safe,” she said. “So, how come with the chemical industry, we assume everything is safe and have to prove there’s harm?”

Three weeks ago, the coalition endorsed a first-of-its-kind consensus statement called Project Tendr, which stands for Targeting Environmental NeuroDevelopmental Risks. The statement was published in the scientific journal Environmental Health Perspectives, and related articles are being published over the next few months in endocrinology, nursing, pediatrics and epidemiology journals. “We, as a society, should be able to take protective action when scientific evidence indicates a chemical is of concern, and not wait for unequivocal proof that a chemical is causing harm to our children,” the statement says. 

The call for action comes just one week after the US president Barack Obama signed into a law a much-debated overhaul of the nation’s 40-year-old toxic chemical rules. Critics say the changes do not go far enough, and the plan for testing some 64,000 chemicals is far too slow — just 20 chemicals at a time. And the new law does not cover pesticides, one of the largest sources of childhood chemical exposures.

An official with the American Chemistry Council, which represents companies that make flame retardants, plastics and phthalates, said the new law already addresses the concerns raised by the Tendr coalition. The rules give more authority to the Environmental Protection Agency and require it to take into account vulnerable populations like pregnant women, children and older people, she said. 

The Tendr coalition includes pediatric neurologists, several minority physician associations, nurses, learning disability advocacy groups, environmental organisations and the Endocrine Society. Linda Birnbaum, director of the National Institute of Environmental Health Sciences and the National Toxicology Program, has also signed the statement. The bottom line: The group wants the chemical industry to prove a chemical is safe, rather than waiting on the medical and scientific community to prove it is harmful.
“We’re saying, shift the burden of proof,” Jeanne said. Wading into a potentially contentious issue like regulation of chemicals is unusual for the ACOG, but the group has been alarmed by rising rates of neurodevelopmental disorders and 
other health problems in children. 

Researchers say changes in diagnostic criteria and a greater awareness of developmental disorders including autism, attention deficit disorders and other learning disabilities may explain some of the increase in rates but not all of it. The chemicals singled out by the coalition include:


*Organophosphate pesticides: In one study, women who were pregnant when they lived near areas where these pesticides were in use were as many as three times more likely to have a child who developed autism or other developmental disorders. Janet Collins, a senior vice president at CropLife America, which represents pesticide manufacturers, said the studies show only an association between pesticide levels and autism disorders, not a cause-and-effect relationship.

*Flame retardants: Recent studies have found that children exposed prenatally to higher levels of flame retardants had lower IQs. Flame retardants are used in fabric and upholstery padding, computers and baby products.

*Lead: The government has banned leaded gasoline and household paint, but old homes and pipes often still contain lead that gathers in dust and leaches into water. No level of exposure is considered safe.

*Phthalates:
 Prenatal exposure has been linked in studies to problems with attention and intellectual deficits. The Consumer Product Safety Commission has banned the use of six phthalates in toys and child care products, but they are still used in all kinds of consumer products.

*Combustion-related air pollutants: Prenatal and early childhood exposure to some pollutants has been linked with preterm birth and low birth weight, as well as developmental delays.

“The goal is not to demonise every chemical on the market,” said Heather B Patisaul, a professor at North Carolina State University at Raleigh. “We need to find the group that are harmful, and figure out why, and develop new chemicals that are significantly less harmful.”

Roni Caryn Rabin, July 19, 2016, The New York Times

Source - http://www.deccanherald.com/content/558680/ill-effects-toxic-chemicals.html

Monday, June 27, 2016

सब्जीया सेहत के लिए हानिकारक भी हो सकती है !!

दोस्तो,


स्वास्थ ही धन की इस कड़ी मे आज मैं एक महत्वपूर्ण मुद्दे पे लिख लिख रहा हु। जो की हर एक की जिंदगी से जुडा है, और हर एक रोज खाने में इस्तेमाल करता है।  वो है सब्जियाँ !!


आजकल हर कोई अच्छी सेहत पाना चाहता है, स्वस्थ रहना चाहता है। 

हरी सब्जियां हमारे खाने का एक महत्वपूर्ण हिस्सा है, जो हम कई वर्षो से इस्तेमाल कर रहे है। इसमें से हमे कई विटामिन, मिनरल्स मिलते है। जो हमे स्वस्थ रहने में मदत करते है।  

पर सावधान हो जाइए, आज मैं कुछ चौकाने वाली बातें आपसे शेयर करना चाहता हु।  दिल्ली जैसे महानगर में जो सब्जियां आती है, उसमें कुछ समय पहले कुछ संस्थाओं ने अधयन किया है, और कई नेशनल न्यूज चैनलों ने इसे प्रदर्शित किया है, जिससे ये पता चला है की हम, आप के घरों में जो सब्जियां आती है वो गंदे पानी से धोई जाती है (मिट्टी साफ करने के लिए) | और वो पानी नदी, नालों का गंदा पानी होता है जिसमे शहर का, फैक्टरियों को गंदा, विषैला पानी मिला होता है। 


नेशनल न्यूज चैनलों तो इसे लाईव रेकॉर्ड भी किया है (इसमें मुझे भी इस विषय पे बात करने का मौका मिला था। ) 
नीचे दी गई लिंक पे आप इसे देख सकते है पड़ सकते है 

NEWS  LINK 


NEWSPAPER LINK 

हो सकता है की दिल्ली जैसे ही और भी कई अन्य शहरों का भी यही हाल होगा, तो हमे निश्चित रूप से इसे समझाना चाहिए । 
इन सब चीजों को सुनकर, पढ़कर, देखकर आश्चर्य होता है की क्या हम हमारी सेहत बना रहे है या बिगाड़ रहे है, आपको बता दु, की इस गंदे पानी में  सब हानिकारक चीजे होती है।  
- हानिकारक विषाणु 
हानिकारक जीवाणु  
- पेस्टिसाइड के कुछ तत्व 
- हानिकारक रसायन,
हानिकारक हेवी मेटल्स (सीसा, पारा, क्रोमियम, कैडमियम) 

जब ऐसे पानी में सब्जियां उगाई गई हो, धोई गई हो तो ये सारे हानिकारक तत्व  उसमे कम ज्यादा मात्रा में पहुंच जाते है जो की इन सब्जियों खाने के बाद हमारे शरीर में पहुंच जाती है और उसका बुरा प्रभाव हमारे सेहत पर करती है।  

आजकल हम ग्रीन सलाद का भी ज्यादा इस्तेमाल करते है, तो ध्यान रखना चाहिए की उस सब्जियों को सबसे पहले तो रनींग वाटर में बहुत धोना चाहिए, फिर गुनगुने पानी में थोड़ा सा नमक डाल के कुछ समय छोड़ देना चाहिए।  जिसका छीलका उतार  सकते है उसे (छीलका उतार कर उपयोग में लाना चाहिए) । 

इसमें हम हानिकारक तत्वों का प्रभाव थोड़ा तो कम कर सकते है, अगर कोई एक्सपर्ट की सलाह लेकर उपाय करता है तो और भी अच्छा है, जिसके बारे मैं भी अधिक जानने में उत्सुक हु।  

दिल्ली में सरकार ने कुछ कदम जरूर उठाये है जिसमे की यमुना के आस पास सब्जियां ना उगाई जाए, पर अगर सब्जी वाले उसमे सब्जियां धो के लाते है तो हमें सतर्क रहना चाहिए । 
आपका 

डॉ.प्रशांत राजनकर 

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